Thursday, February 1, 2024
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheeseburger | 418 | 8.84 | 638.62 | 5.00 | 21.21 | 0.00 | 78.37 | 26.00 | 3.00 | 27.74 | 0.00 | 135.59 | 0.00 | 3.01 |
Turkey & Cheese Sandwich | 235 | 1.63 | 620.18 | 3.00 | 4.75 | 0.00 | 37.52 | 23.00 | 4.00 | 23.76 | 0.00 | 174.50 | 0.00 | 2.00 |
Assorted Chips | 127 | 0.75 | 184.97 | 0.20 | 4.85 | 0.00 | 0.00 | 18.90 | 1.80 | 2.00 | 10.50 | 37.12 | 0.00 | 0.35 |
Broccoli | 32 | 0.18 | 21.26 | 1.12 | 0.45 | 0.00 | 0.00 | 5.60 | 3.36 | 3.36 | 0.00 | 39.22 | 0.00 | 1.12 |
Roasted Squash & Zucchini | 42 | 0.47 | 39.19 | 2.70 | 3.27 | 0.00 | 0.00 | 2.40 | 0.00 | 0.30 | 105.93 | 12.45 | 70.60 | 0.11 |