Monday, October 2, 2023
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Turkey Macaroni | 244 | 2.39 | 738.50 | *5.09 | 7.13 | *0.00 | 52.46 | 24.74 | 3.98 | 18.41 | 825.86 | 103.12 | 11.34 | 3.34 |
PizzaBoli | 310 | 6.00 | 690.00 | 5.00 | 13.00 | 0.00 | 30.00 | 35.00 | 2.00 | 16.00 | 0.00 | 355.00 | 0.00 | 2.00 |
Roasted Broccoli & Carrots |
61 | 0.47 | 84.35 | 2.67 | 3.40 | 0.00 | 0.00 | 6.39 | 2.71 | 1.73 | 5811.21 | 29.61 | 26.63 | 0.53 |
Green Beans | 16 | 0.18 | 87.16 | 1.18 | 0.45 | 0.00 | 0.00 | 2.36 | 1.18 | 0.59 | 0.00 | 11.81 | 0.00 | 0.21 |
Cookie | 103 | 1.05 | 100.42 | 9.19 | 3.16 | 0.00 | 10.67 | 18.26 | 1.91 | 1.88 | 13.29 | 9.42 | 0.00 | 0.79 |
Chocolate Milk | 120 | 0.00 | 180.00 | 18.00 | 0.00 | 0.00 | 5.00 | 20.00 | 0.00 | 8.00 | 750.00 | 250.00 | 0.00 | 0.00 |
Strawberry Milk | 110 | 0.00 | 125.00 | 18.00 | 0.00 | 0.00 | 5.00 | 19.00 | 0.00 | 8.00 | 2500.00 | 250.00 | 0.00 | 0.00 |
Low Fat White Milk | 110 | 1.50 | 130.00 | 12.00 | 2.50 | 0.00 | 10.00 | 13.00 | 0.00 | 8.00 | 750.00 | 250.00 | 0.00 | 0.00 |